PTSD and Games

One of the coolest new ways to treat people suffering with PTSD (post traumatic stress disorder) is to use games. One of the best games out there is Tetris.

We all know Tetris, the block game you play on the computer (or game system) where you use blocks to make lines and get rid of them. Tetris and games like it are a good form of treatment because they force the player to focus. You get drawn into the game and the rest of the world becomes background noise as you move from level to level.

As a counselor and a person with PTSD I like this treatment. Not only do clients get absorbed into the game and are able to forget about the pain (for at least a little while) the game also provides small victories. You feel good as you knock out lines. Those that deal with PTSD need something that provides victory.

We need to see that while there is this big event in our lives, that we can still move on, that we can do normal things and be normal again. Tetris and other games provides that for us. Victories, even small ones, are important in every life, including in the lives of those with PTSD.

As always, I'm praying for you as you walk this journey of healing. May you find ways to deal with your pain and may you know that God is there, that you are special to Him and He wants to walk with you on this road.

-JP-